THE ASPIRING WORLD

A RESTLESS MIND I was just wondering about whether do you ever think about the psychology behind the working of your Mind???  I guess we never give up even thought to think about how our mind and body correlate and synchronize with each other. In my view - "Mind is something we have no control over!!! As we know there are " Two parts of each facet". Similarly, each and everything has dual aspects and sides. So, even in the case of mind too, it holds two shades." FROM GOOGLE It's not good to have an excess or less than the need to think for something. It's not appreciable to overthink a lot more than the need and even not good to have an empty mind (vision) on something. So, it's necessary to maintain a righteous balance of mind in every situation. Because in every sense and aspect, its applications in excessive or less amount will have a rightful effect on our mental and physical health.  With an instance, let's understand it...  When you are surroun...

THE UNSEEN BATTLES: FIGHTING MENTAL HEALTH ISSUES DO YOU BELIEVE IN SOMETHING MORE IMPORTANT THAN MAINTAINING YOUR HEALTH? THE ANSWER IS NOPE!!  INTRODUCTION - WE ALL KNOW - "HEALTH IS WEALTH" Health is our basic foundation. Life is not worth living without good health. Health is a state of physical, mental, and social well-being. It comprises the control, coordination, and function of our mind and body in a synchronized manner.  Mental health is about maintaining a good and healthy state of mind. It means balancing the state of mind with its proper application and usage in the right direction. MENTAL HEALTH AWARENESS WITH THE CHANGING TIMES: In earlier days people were less acquainted with it. They were less aware of its causes, symptoms, and its effects. The importance of mental health was not the primary focus at that point because of the lack of awareness among the people. They considered mental health a part of health.  B...

ANXIETY AND DEPRESSION HELLO READERS!!  Today, I am going to share my thoughts on the topic which I feel is a great issue of concern in today's life... HAVE YOU EVER BEEN ANXIOUS ENOUGH?? HAVE YOU EVER FEEL DEPRESSED ?? I believe so, it will be the majority of people who will agree with my question and their answer will be a   "BIG YESS.." In Today's life, it's a very relatable topic to discuss. I believe every 3 of 4 people goes through this. We all know about it a bit more or less. We majorly go through it multiple times. In past years these words were rarely used as people were less acquainted with these terms.  They didn't know what it was?  How it happens?  What are its side effects and aftermaths?   It was just because people didn't experience it then, as there was less stress, less burden, fewer problems, less struggle to sustain in life, and much more. People used to live happily and peacefully with whatever situation or condition they mig...

AN OVERTHINKING MIND Hello Readers... Today. I am just going to share my views and my opinions on the topic which I believe everyone goes through in their life. It has also nowadays become a common thing in each and every person's life. OVERTHINKING... Yes, you heard it right!! Do you overthink? Well, I guess everyone does. And. We all should agree that we once and more often in our lifetime go through it. And in today's time...I think many people go through it and can relate the fact with themselves very well. Does it seem a very simple and small thing??? NOPE!! Overthinking... Simply means thinking more than the need. But it is not as simple as it seems. It carries various emotions and feelings in the hope of a good result. It can't be explained in a simple line or a paragraph. But the meaning it carries is far way deep down. Only those who go through it can truly understand and feel the impact it has on our minds.   How does Overthinking Arise??? However, there is no spe...